Achieve your goals
- Weight loss
- Muscle gain & tone
- Core strength
- Nutritional support
- Addressing and preventing low back pain
- Strength & conditioning for bone health
- Sports specific training
- Functional training
(Vipr, Kettlebells, Bosu, Medicine balls, Battleropes) - Boxing & kickboxing
- Barefoot running technique
- Interval music workouts
- Group classes
- Skype personal training
- Training in different environments
- MMA Conditioning
Testimonials
Qualifications
- Reps YMCA level 3 personal trainer
- Insanity instructor
- Advanced bootcamp instructor
- Megaband instructor
- Strength and conditioning for bone health coach
- Premier training master tri planar kettlebell instructor
- Premier training kettlebell instructor
- Vipr face to face training
- Premier training total padwork
- Powerplate core fundamentals
- CPD in addressing and preventing lower back pain
- Lifetime NVQ in team leadership
- Premier training running technique instructor
- Business marketing skills for the fitness professional
- Nutrition and weight management
- Training in different environments
- TRX instructor
- NASM MMA Conditioning Specialist
Prices
FREE 30 minute consultation
1 hour session
from £45
Block of Four 1 hour sessions
from £160
Includes Diet Plan, Full body Statistics, Gait and Postural Analysis
Block of Ten 1 hour sessions
from £350
Includes Diet Plan, Full body Statistics, Gait and Postural Analysis
Block of Ten partner 1 hour sessions
from £450
Includes Diet Plan, Full body Statistics, Gait and Postural Analysis
Skype
Block of Four 1 hour sessions
from £140
Workout with me anywhere with live Online Skype Personal Training, Includes Diet Plan, Full body Statistics.
Skype
Block of Ten 1 hour sessions
from £325
Workout with me anywhere with live Online Skype Personal Training, Includes Diet Plan, Full body Statistics.
Skype
Block of Ten partner 1 hour sessions
from £420
Workout with me anywhere with live Online Skype Personal Training, Includes Diet Plan, Full body Statistics.
*Prices are subject to location of your session, get in touch for your tailored plan